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"True karate is this:
that in daily life one's mind and body
be trained and developed in a spirit of humility, and that in critical
times, one be devoted utterly to the cause of justice." -- Gichin Funakoshi |
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AnnouncementsLast updated July 3, 2009
Prior experience is not
necessary. Part of Shotokan Karate is passing it on and we are happy to
do so. Just come to a practice or contact the folks at the bottom of
the page.
Upcoming EventsCurrent ScheduleDuke Dojo
Practices are not mandatory.
Come to as many as your schedule
permits!
We also practice with members of the Chapel Hill Shotokan Dojo
Duke Shotokan Karate ClubThe Duke Shotokan Karate Club is a chartered sports club at Duke University for Faculty/Staff/Students. We practice Shotokan Karate-do and are a member of Shotokan Karate of America (SKA), a non-profit organization teaching traditional Japanese Karate-do since 1955. For more information about SKA and Karate-do in general, please visit the Official SKA Web Site. Also see this Youtube videoMembership encludes training privileges in all USA shokotan dojos and world wide affiliates (Belgium, Canada, France, Germany, Indonesia, Israel, Japan, Morocco, The Netherlands, The Netherlands Antilles, Spain, and Switzerland). Practice is led by black belt instructors in the traditional manner with emphasis on personal attention and achievement. Beginner and advanced students usually train together. Ranking testing occurs twice a year, usually coinciding with the end of the Fall and Spring semesters. The Art of KarateKarate may be defined as a weaponless means of self-defense. It consists of dynamic offensive and defensive techniques using all parts of the body to their maximum advantage. Karate practice is divided into three categories:
As the student progresses technically, they progress physically, and practice demands greater stamina. At this stage, they become involved with more intricate and difficult katas and more dynamic forms of kumite. As the student approaches black belt level, techique, stamina, speed and coordination become natural to them as a result of strong practice. It is at this stage that the serious student discovers that they have only just begun their study of karate. The object of true karate practice is perfection of oneself through the perfection of the art. The Values of KarateThe values of Karate to modern man are numerous. In our everyday lives we often forget the value of exercise to both our physical and mental health. The practice of karate tones the body, develops coordination, quickens reflexes, and builds stamina. Also, the serious practice of karate develops composure, a clearer thought process, deeper insight into one's mental capabilites, and more self-confidence. In this, karate is not an end, but a means to an end. It is an activity in which advancing age is not a hindrance. Rather it encourages proficiency and the keen coordination of mind and body. Suggested ReadingsThese books are 20-30% off at Amazon.com. Click on the name of the book to be sent to the website for easy purchase.
Vendor(s) for gis and other gearInterested in attending? Questions?Please contact :(jfosterska at earthlink.net) or cel. # 919-619-4351 robin.mi at duke.edu
Previous EventsThe 31st annual Spring in the South was held April 25,26, 2009 in Card Gym on Duke's campusand was led by Manfred Chiu, godan. For a great collection of photos from SIS, see Nachum Sicherman's site 4 members of the Duke Shotokan dojo went to Winter Special Training at Randoph-Macon college in Feb 2009. 2008 Spring in the South- group photo For more photos of 2008 Spring in the South with Mr. Oshima, see Nachum Sicherman's site 2007 Spring in the South Webpage questions/comments to Mark
Kitchens (msk at duke.edu) |
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