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MEDITATION
Meditation can help you become healthier by
harmonizing and balancing the energy in your
body and mind, and by helping you cultivate
calm awareness in the midst of your busy life.

Come and explore the practice and benefits
of meditation:

Meditation Workshop
When: Monday, February 25
Time: 5:30 – 7:00 pm
Where: The Chapel Crypt

Regular Morning Meditation
When: Every Wednesday & Friday
Time: 8:30 – 9:00 am
Where: The Chapel Crypt

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