PlanV Recipes!
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Dan's Veggie Pasta Salad |
Dan's
Spicy Tomato Rice |
Chris's Garlicky Chard |
Anna's Homemade Biscuits |
Chris's Chili Roasted Potatoes |
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Dan's Spicy Tomato Rice
1 tbsp olive oil
1 medium onion, chopped
2 cloves garlic, minced
1 cup white
rice
2 cups stewed tomatoes
1 cup water
1 small sweet pepper
1 tsp basil
1/2
tsp salt
1/4 tsp pepper
1/8 tsp cayenne
Heat oil and sautée onions and garlic. Add rice and
heat for 2 minutes, then add rest of ingredients including water and simmer
until done.
Dan's Veggie Pasta Salad
Dressing:
4 chopped roma tomatoes
1/4 cup fresh basil
1 - 2 cloved garlic minced
salt and pepper to taste
about 1/4 cup balsamic vinegar
Cook the pasta and rinse with cold water. Lightly steam/sautée the
veggies (with a little olive oil if desired). Mix dressing with pasta
and veggies and serve!
Chris's Garlickly Chard
This one is easy - though be forewarned, your bunches and bunches
of greens will shrink a lot, and dissapear fast!
Heat some olive oil, add the chard/greens, torn into large
pieces, and then the chopped garlic, of which you can't have enough. Carefully
stir,
and cover to cook. Add a small amount of water if greens are not cooking
down. The more you cook, the more it shrinks. Lightly salt to taste.
Any type of chard, kale, spinach, or other green (even collards
and dandilions) can very yummily be prepared in this manner. Add pinenuts
or red pepper strips for
variety.
Enjoy!
Anna's Homemade Biscuits
2 cups Flour
4 tsp Baking Powder
1 tsp Salt
2 Tblsp Margarine
3/4 cup Soy milk
Bake at 425 degrees F for 10-12 minutes.
A classic, made vegan. Serve warm
with jam and margarine.
Chris's Chili Roasted Potatoes
4 Potatoes, sliced into length-long wedges
2 Tbsp Chili Powder
8 cloves Garlic, minced
3 stalks Green Onion, sliced
3 tbsp Olive Oil
Salt and Pepper to Taste
Toss the ingredients in the oil, and spread flat on baking pan, and bake for
45 min at 400 degrees F, turning once. Cayenne pepper as the situation demands.