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Ingredienti [ 500g | 18oz ] can chickpeas 2 tbsp tahini 2 garlic cloves juice of a lemon 2 tbsp water 2 tbsp olive oil salt to taste paprika (optional) 1 tbsp freshly ground pepper (optional) 1 tbsp pine nuts (optional) coriander (optional) ground cumin (optional) chopped fresh parsley (optional) |
Ricetta Drain and rinse the chickpeas in cold water. Combine all the ingredients in a blender until smooth and creamy. Add enough water to obtain the desired consistency. Taste and adjust for salt or other ingredients (for more bite, add garlic). Notes on optional ingredients: These ingredients can be sprinkled on top or blended directly into the hummus. The pine nuts should be gently browned in a pan with olive oil before adding. My favorite combinations are pine nuts in the hummus with paprika on top or cumin and coriander with parsley on top. Copyright © 2001-2009 Gianmarco Pinton |